- Breathing workshop 1:
Functional Breathing- How we should be breathing to optimise our health
Theosophy Hall
Date: Saturday 28th August
Time: 9:30-12pm
Cost: $40 ($35 for seniors/students)
Teacher: Caroline
For more info see here: BREATHING WORKSHOP 1 - Yummy Yoga
Breathing workshop 2:
Breathing to manage and reduce stress
Theosophy Hall
Date: Saturday, 18th September
Time: 9:30-12pm
Cost: $40 ($35 for seniors/students)
Teacher: Caroline
For more info see here: BREATHING WORKSHOP 2 - Yummy Yoga
Breathing Workshop 3:
Breathing to improve and optimise sleep.
Theosophy Hall
Date: Date to follow
Time: 9:30-12pm ($35 for seniors/students)
Cost: $40 ($35 for seniors/students)
Teacher: Caroline
For more info: BREATHING WORKSHOP 3 - Yummy Yoga