Testimonials:
“Prenatal yoga is by far the best hour of my week! You feel so welcomed, supported and nurtured during this class and ultimately relaxed and prepared for the wonderful journey of pregnancy and child birth.
Machel delivers the class content in such a warm, gentle manner and I always leave the class feeling amazing. I can not recommend this course enough!”
Lauren
I love these classes, a beautiful way to wind down, rest the adrenals and the mind while gently stretching and strengthening the body. Caroline creates a wonderfully safe environment with a depth of knowledge that ensures the spine and nervous system are well looked after. One of the few classes I feel confident recommending to my patients as it respects each individual and I know it will be of benefit to mind, body and spirit.
Dr Lorene Dennis
Chiropractor
I love the mix of stretching and strengthening, balance and Relaxation. Time to bring back balance to my hectic week. Caroline gives everyone the freedom to extend or modify each pose with a range of props or guidance from herself. Paced perfectly and responsive to her class. Variety and interest with new poses or techniques being introduced each week. Wonderful for body and soul.
Nicky
I am grateful and feel blessed to have found Caroline and Yummy Yoga. For me the benefits are many, but my absolute favourite is, for 75 minutes I am listening to "my body" which totally supports my mental well-being. I feel such peace.
Leanne
Caroline’s Yummy Yoga is absolutely wonderful and you can really feel the benefits in calm mind and relaxed body after a yoga session. Each individual person in the class can set their own limits and go at their own pace in a non-pressured, non-competitive environment. The stretching and breathing is so relaxing and you leave feeling completely rejuvenated. The only sign that your body has done work is a little extra awareness in some muscles the following day. So you know you have worked without knowing you have worked!
Mary
Yummy Yoga is just as it says – "Yummy!" Caroline is a very special teacher, she takes the time to ensure you are comfortable at any level. At the end of each class, I feel a wonderful mix of being energised and relaxed at the same time.
Susan
"Yummy Yoga perfectly describes this warm friendly County Kerry lass's class. Caroline's soft melodic tone whispers to the soul a reminder of our connection to source, soothing the mind, body and soul back to the here and now. A restful, relaxing, re-connective and restorative form of Yoga, I floated back to my hotel feeling soothed, stretched, centred, smiley and
serene, and at peace with myself and the World :-). Yummy Scrummy Yoga indeed! :-))"
Vicky B
Bude, Cornwall
A yoga class with Caroline is gentle but surprisingly I felt the benefits very early on. If you want to really breathe and stretch, well then this class is for you. In a nurturing environment where no one takes themselves too seriously, it's great for all levels and especially for anyone wanting to de-stress as Caroline’s classes offer great relaxation and that's got to be a good thing!
Mona J
I really enjoy Caroline's Yoga. Being a bloke, I thought yoga wouldn't be enough of a work-out for me. I was surprised to find some of the poses challenged me but most of all I love the great stretch which compliments my other training. Overall the sessions are very rewarding and I really love the benefits of the class due to the stretching and the relaxation.
Now I understand why Ryan Giggs puts the longevity of his football career down to yoga!!!
Gerry C
As a first time yogi, I am a total convert. Caroline's class is relaxed and comfortable and for the inexperienced like myself, Caroline is an excellent teacher. I am really learning to listen to my body and I can relax my mind. After a knee problem that stopped me running, Caroline's Yoga class has helped me immensely with gentle stretches, and I have been able to recognise where the problem has been coming from. I always come out of the class feeling totally relaxed and energized! Thank you
Caroline.
Rachel
Just wanted to let you know again how much I LOVE your classes. They are so nurturing on so many levels. You are so talented at coming up with routines that flow so well, and changing them when you need to. Every class feels different, and yet we get to know the poses really well and feel like we're improving every week. You cover all the bases at looking after us, with the heaters, and setting the scene. And your soothing voice when we relax ... there are no words.
I don't mean to rave, but there is so much to be said. I had heard your classes were YUMMY through the grapevine, and the grapevine wasn't wrong.
So a massive THANK YOU for what you give us every week, it means a lot.
Steph XX
My daughter, Holly, aged 13, LOVES going to Teen Yoga with Caroline every Friday.
She has lots of fun, whilst exercising at the same time – GREAT!
Jo
I've been doing Yummy Yoga for two terms as a part of the teen’s class. I love going to classes as it is a very relaxing and enjoyable way to finish off the week. Caroline and the other yogis are all so nice and welcoming that going to class is always something I look forward to.
Bridget
“I love going to Caroline’s Teen Yummy Yoga class on a Friday. If you are wanting to have a good stretch and wind down at the end of the week then I definitely advise that you give Yummy Yoga with Caroline a go. It’s a very relaxing a spiritual way to wind down.”
Jessie N
There are many positive superlatives I could use to describe Caroline and the Kids Yoga Class, but the highest praise would be from my daughter, Laetitia, in her expression of disappointment when I have to tell her that she can't attend her Friday afternoon yoga session with Caroline due to some other commitment we have.
Valentina Pereira
I am a fourteen year old who has attended the class for teens for three terms. Yummy Yoga is a warm and welcoming place, fun, informative and you learn different things each class. All of the people that attend enjoy the hard working yet friendly atmosphere which Caroline has created. I would recommend Yummy Yoga to anyone, whether a beginner or experienced.
Beth Edwards (student) - September 2014
I have been attending Teen Yummy Yoga for a term now and it is one of the favourite parts of my week! I really like ending my busy school week with a Friday yummy yoga class. I always feel so relaxed at the end of it and I am noticing how improved my flexibility is. When I started I could hardly touch my toes and now I can get my hand flat on the floor!
Thank you Caroline!
From Kate (12yrs old)
My 12 year old daughter attends teen yummy yoga and loves it. She always looks forward to going to class and is very keen to share with me what she has done. She shows us the new poses she has learnt and is very keen to demonstrate how she has improved. We are very pleased to have discovered these classes.
Rhyl Kerrison
I really love your classes - they really feel like a personal session because you always take the time to get to know what will work for each of us. Thank you Caroline.
Nicola G
I have been practicing different types of yoga for 6 years now and joined Yummy Yoga at the beginning of the year when I moved to Orewa. Caroline is a really special person who creates a relaxing, supportive and fun environment. I have been really impressed with how she works with each individual, encouraging everyone to work at their level and safely around any pain or injuries they may have. I look forward to yoga every week and can highly recommend Yummy Yoga.
Rachel M
Caroline, I have completely enjoyed yoga this year with you.
I can’t believe how my body shape has changed & toned up since starting yoga, I’ve lost 8kg since first term. Thanks for an amazing year, and for your infectious positive vibe which puts everything ‘in check’ on a weekly basis!
Megan
Over the past few years I have been to a number of different yoga classes and I am so happy to have discovered Caroline’s Yummy Yoga! Caroline has such a warm, kind manner that you can’t help but feel relaxed as soon as you walk in the door and she does a brilliant job of balancing each class to have a variety of poses that challenge and restore the body. Another aspect that makes Yummy Yoga so fantastic is that Caroline truly respects each individuals body and encourages everyone to listen to their own body. My Yummy Yoga class is a highlight of my week and is the perfect way to take time for myself, a definite essential in a fast paced life!
Casey C
Caroline is a wonderful teacher, makes everyone feel so welcome. She has a wonderful personality and I love her classes.
Judith Frogley.
Since I have started Yummy Yoga, my chronic back problems have improved significantly. My back ache is now a rare event rather than an ongoing issue. The relaxation aspect is also wonderful. Thanks Caroline.
Natasha P
Caroline is an amazing teacher and encourages everyone to go at their own pace. It has helped with my emotional wellbeing as raising a child with challenging disabilities means I am often tired. This is the time for me to rejuvenate my body and mind.
Lee T
Fantastic Yoga class - highly recommend it. Great instructor - leaves you feeling relaxed and invigorated. Well worth travelling from Takapuna to Orewa for her class.
D Brunner
“Prenatal yoga is by far the best hour of my week! You feel so welcomed, supported and nurtured during this class and ultimately relaxed and prepared for the wonderful journey of pregnancy and child birth.
Machel delivers the class content in such a warm, gentle manner and I always leave the class feeling amazing. I can not recommend this course enough!”
Lauren
I love these classes, a beautiful way to wind down, rest the adrenals and the mind while gently stretching and strengthening the body. Caroline creates a wonderfully safe environment with a depth of knowledge that ensures the spine and nervous system are well looked after. One of the few classes I feel confident recommending to my patients as it respects each individual and I know it will be of benefit to mind, body and spirit.
Dr Lorene Dennis
Chiropractor
I love the mix of stretching and strengthening, balance and Relaxation. Time to bring back balance to my hectic week. Caroline gives everyone the freedom to extend or modify each pose with a range of props or guidance from herself. Paced perfectly and responsive to her class. Variety and interest with new poses or techniques being introduced each week. Wonderful for body and soul.
Nicky
I am grateful and feel blessed to have found Caroline and Yummy Yoga. For me the benefits are many, but my absolute favourite is, for 75 minutes I am listening to "my body" which totally supports my mental well-being. I feel such peace.
Leanne
Caroline’s Yummy Yoga is absolutely wonderful and you can really feel the benefits in calm mind and relaxed body after a yoga session. Each individual person in the class can set their own limits and go at their own pace in a non-pressured, non-competitive environment. The stretching and breathing is so relaxing and you leave feeling completely rejuvenated. The only sign that your body has done work is a little extra awareness in some muscles the following day. So you know you have worked without knowing you have worked!
Mary
Yummy Yoga is just as it says – "Yummy!" Caroline is a very special teacher, she takes the time to ensure you are comfortable at any level. At the end of each class, I feel a wonderful mix of being energised and relaxed at the same time.
Susan
"Yummy Yoga perfectly describes this warm friendly County Kerry lass's class. Caroline's soft melodic tone whispers to the soul a reminder of our connection to source, soothing the mind, body and soul back to the here and now. A restful, relaxing, re-connective and restorative form of Yoga, I floated back to my hotel feeling soothed, stretched, centred, smiley and
serene, and at peace with myself and the World :-). Yummy Scrummy Yoga indeed! :-))"
Vicky B
Bude, Cornwall
A yoga class with Caroline is gentle but surprisingly I felt the benefits very early on. If you want to really breathe and stretch, well then this class is for you. In a nurturing environment where no one takes themselves too seriously, it's great for all levels and especially for anyone wanting to de-stress as Caroline’s classes offer great relaxation and that's got to be a good thing!
Mona J
I really enjoy Caroline's Yoga. Being a bloke, I thought yoga wouldn't be enough of a work-out for me. I was surprised to find some of the poses challenged me but most of all I love the great stretch which compliments my other training. Overall the sessions are very rewarding and I really love the benefits of the class due to the stretching and the relaxation.
Now I understand why Ryan Giggs puts the longevity of his football career down to yoga!!!
Gerry C
As a first time yogi, I am a total convert. Caroline's class is relaxed and comfortable and for the inexperienced like myself, Caroline is an excellent teacher. I am really learning to listen to my body and I can relax my mind. After a knee problem that stopped me running, Caroline's Yoga class has helped me immensely with gentle stretches, and I have been able to recognise where the problem has been coming from. I always come out of the class feeling totally relaxed and energized! Thank you
Caroline.
Rachel
Just wanted to let you know again how much I LOVE your classes. They are so nurturing on so many levels. You are so talented at coming up with routines that flow so well, and changing them when you need to. Every class feels different, and yet we get to know the poses really well and feel like we're improving every week. You cover all the bases at looking after us, with the heaters, and setting the scene. And your soothing voice when we relax ... there are no words.
I don't mean to rave, but there is so much to be said. I had heard your classes were YUMMY through the grapevine, and the grapevine wasn't wrong.
So a massive THANK YOU for what you give us every week, it means a lot.
Steph XX
My daughter, Holly, aged 13, LOVES going to Teen Yoga with Caroline every Friday.
She has lots of fun, whilst exercising at the same time – GREAT!
Jo
I've been doing Yummy Yoga for two terms as a part of the teen’s class. I love going to classes as it is a very relaxing and enjoyable way to finish off the week. Caroline and the other yogis are all so nice and welcoming that going to class is always something I look forward to.
Bridget
“I love going to Caroline’s Teen Yummy Yoga class on a Friday. If you are wanting to have a good stretch and wind down at the end of the week then I definitely advise that you give Yummy Yoga with Caroline a go. It’s a very relaxing a spiritual way to wind down.”
Jessie N
There are many positive superlatives I could use to describe Caroline and the Kids Yoga Class, but the highest praise would be from my daughter, Laetitia, in her expression of disappointment when I have to tell her that she can't attend her Friday afternoon yoga session with Caroline due to some other commitment we have.
Valentina Pereira
I am a fourteen year old who has attended the class for teens for three terms. Yummy Yoga is a warm and welcoming place, fun, informative and you learn different things each class. All of the people that attend enjoy the hard working yet friendly atmosphere which Caroline has created. I would recommend Yummy Yoga to anyone, whether a beginner or experienced.
Beth Edwards (student) - September 2014
I have been attending Teen Yummy Yoga for a term now and it is one of the favourite parts of my week! I really like ending my busy school week with a Friday yummy yoga class. I always feel so relaxed at the end of it and I am noticing how improved my flexibility is. When I started I could hardly touch my toes and now I can get my hand flat on the floor!
Thank you Caroline!
From Kate (12yrs old)
My 12 year old daughter attends teen yummy yoga and loves it. She always looks forward to going to class and is very keen to share with me what she has done. She shows us the new poses she has learnt and is very keen to demonstrate how she has improved. We are very pleased to have discovered these classes.
Rhyl Kerrison
I really love your classes - they really feel like a personal session because you always take the time to get to know what will work for each of us. Thank you Caroline.
Nicola G
I have been practicing different types of yoga for 6 years now and joined Yummy Yoga at the beginning of the year when I moved to Orewa. Caroline is a really special person who creates a relaxing, supportive and fun environment. I have been really impressed with how she works with each individual, encouraging everyone to work at their level and safely around any pain or injuries they may have. I look forward to yoga every week and can highly recommend Yummy Yoga.
Rachel M
Caroline, I have completely enjoyed yoga this year with you.
I can’t believe how my body shape has changed & toned up since starting yoga, I’ve lost 8kg since first term. Thanks for an amazing year, and for your infectious positive vibe which puts everything ‘in check’ on a weekly basis!
Megan
Over the past few years I have been to a number of different yoga classes and I am so happy to have discovered Caroline’s Yummy Yoga! Caroline has such a warm, kind manner that you can’t help but feel relaxed as soon as you walk in the door and she does a brilliant job of balancing each class to have a variety of poses that challenge and restore the body. Another aspect that makes Yummy Yoga so fantastic is that Caroline truly respects each individuals body and encourages everyone to listen to their own body. My Yummy Yoga class is a highlight of my week and is the perfect way to take time for myself, a definite essential in a fast paced life!
Casey C
Caroline is a wonderful teacher, makes everyone feel so welcome. She has a wonderful personality and I love her classes.
Judith Frogley.
Since I have started Yummy Yoga, my chronic back problems have improved significantly. My back ache is now a rare event rather than an ongoing issue. The relaxation aspect is also wonderful. Thanks Caroline.
Natasha P
Caroline is an amazing teacher and encourages everyone to go at their own pace. It has helped with my emotional wellbeing as raising a child with challenging disabilities means I am often tired. This is the time for me to rejuvenate my body and mind.
Lee T
Fantastic Yoga class - highly recommend it. Great instructor - leaves you feeling relaxed and invigorated. Well worth travelling from Takapuna to Orewa for her class.
D Brunner