Yoga On Demand Library:
Paid Classes; with new weekly content:)
Upper Body Practice- 23 minutes:
This class with Nicki is a wonderful stretch of the neck, shoulders, arms and upper back. You will feel really lose and free in your upper body after completing this practice. $5 to Purchase |
Yogalates with Nicki 75 Minutes
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Yoga for Back Ache
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60 minutes of Yin n Yang with Caroline
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Yoga Nidra on the Chakras:
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