Yummy Yoga
  • HOME
    • HEALTH FORM
  • TEACHERS
  • STUDIOS
    • OREWA STUDIO
    • GULF HARBOUR STUDIO
  • ON DEMAND YOGA
  • BOOK NOW
  • CLASSES
  • RETREAT
  • TESTIMONIALS
  • PRIVATE YOGA
  • OUTDOOR YOGA
  • PREVIOUS RETREATS/WORKSHOPS
    • PREVIOUS ONE DAY RETREATS >
      • MINI RETREAT
      • NOV RETREAT
      • SEP RETREAT
      • MANA RETREAT
      • BALI RETREAT
      • CHAIR YOGA COURSE
      • PELVIC FLOOR WORKSHOP
      • MINDFULNESS
      • FUNDRAISERS
      • PREVIOUS WORKSHOPS >
        • BREATHING WORKSHOP 1
        • BREATHING WORKSHOP 2
        • BREATHING WORKSHOP 3
        • THE ART OF BEING A WOMAN WORKSHOP WITH ANNE
        • RESTORATIVE YOGA COURSE FOR WOMEN
        • YOGA FOR MANAGING STRESS WORKSHOP
  • YOGA BENEFITS
  • FREE CLASSES
    • PURCHASE CLASSES
    • ON DEMAND LIBRARY EXPLAINED
  • MEET CAROLINE
  • KIDS CLASS INFORMATION
    • SCHOOL YOGA
    • KIDS N TEENS TIMETABLE
Yoga Retreat: Re-ignite your spark

Saturday 11th Sep, 2021- Postponed to Sat 16th Oct :)

10-4pm: Join Caroline and Nicki for a full emersion of yoga and meditation. This will be a perfect re-set for everyone, a day that includes the perfect blend of movement and stillness:
Gentle Yoga, Mindfulness practices, Restorative and Yin Practices, Breathing Practices and Meditation, Yummy Food, and wonderful, like-minded company!

The Day Schedule/Yoga Format will be something like this...
  • 10- 10:50am- Flow Yoga with Nicki
  • 11- 11:50am- Yin Yoga with Caroline
  • 12-12:50pm- Lunch (included)
  • 1-1:25pm – Chair Stretches after lunch with Car
  • 1:30- 2:15pm -Mindfulness Discussion and Practice
  • 2:15-2:45pm- Cuppa and a wee treat
  • 2:50-3:30pm- Restorative Yoga with Nicki
  • 3:30-4:00pm- Yoga Nidra with Caroline

Location: The Theosophy Hall
Teachers: Caroline and Nicki
Time: 10-4pm
​Cost: $120 PP ($110 Seniors/Students Rate)
($200 for two people from one family)
bOOK retreat here
​
Look under "Events and Courses" and find the One Day Retreat there ;)