About the Teacher:
Namaste, my name is Anne Adams and I was born in Johannesburg, South Africa but am now living as a local in Orewa. I have lived in 4 different countries but this past June I moved my roots to New Zealand, with my husband, 17 year old son, 14 year old daughter and 2 crazy dogs. I have been led to Yummy yoga and so grateful Caroline welcomed me into the family so warmly. I am so excited that I have been guided to share my passion, love and knowledge of yoga with you.
I may be new to teaching yoga but I have many years of teaching experience from teaching gym programs to young children when I lived in Sinagapore, to teaching dance and Tai Chi.
I have vast experience and knowledge of human anatomy, physiology, nervous system processes, women’s bodies and yoga which spans back to 1998. I have been practicing yoga since 2005 and decided to take my understanding further and completed my 12 module teachers certification with Mantra Yoga last year. I have completed a 20 hour prenatal teacher training course with Yoga Mama and I continue womb and women’s yoga with Bliss Baby Yoga by Ana Davis
I have a degree in physiology, I am a qualified Craniosacral therapist, completed TFH Kinesiology course and I have facilitated women’s sexual education talks.
My deeper understanding of yoga helped me through the very stressful time of packing up and moving our life to a new country. It taught me to SOAR. Surrender to the situation; Observe, rather than react; Allow the process and Release the stress. Just to be present, ground and breathe.
Meet me on the mat... Namaste