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Post-Natal Yoga/Mums and Bubs YogaAbout the Teacher:
Hello my name is Machel Burgering and I am very excited about having the opportunity to teach Prenatal Yoga at Yummy Yoga. I have been practising Yoga since 2007 and in 2008 I completed my Yoga Teacher Training in South India in Ashtanga Yoga. I have also practised other styles of yoga since such as Iyengar and Sivananda yoga. This year I went to Australia and completed a certificate specialising in women's yoga and health with 'Bliss Baby' Yoga which also spurred me on to do a specialised training in Pre-Natal Yoga and Post-Natal with 'Bliss Baby' here in Auckland. I am also a qualified massage therapist through the New Zealand College of Massage. I am passionate about women's health and bringing yoga into their daily lives to support and nurture women through the various stages that we move through in life. For me yoga is a joy, it nourishes my body and soul and brings peace and calm to my mind and emotions. It helps to keep me grounded, to live more in the moment and above all, to have compassion for self and others. I am very much looking forward to sharing yoga with you to support you through your pregnancy with ease and grace. Namaste.
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Machel Burgering- Prenatal Yoga Teacher
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