Come and Join us for one of our Retreat Days-  Remind yourself of how precious you are and of how little you need, outside of yourself ;)

Saturday, 12th August, 2023
Open Heartedness: Moving through life with an open and loving heart

Weekend Retreat at Mana Retreat Centre at the Coromandel, Fri 15th-Sunday 17th September, 2023
Saturday & Sunday, 9th and 10th December, 
Breathing Re-Training, teaching a combination of the Buteyko Method and conventional breathing practices.
Saturday, 18th Nov
The Practice of Mindfulness and its amazing benefits ;)
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