Saturday, 12th August, 2023
Open Heartedness: Moving through life with an open and loving heart
Weekend Retreat at Mana Retreat Centre at the Coromandel, Fri 15th-Sunday 17th September, 2023
Saturday & Sunday, 9th and 10th December,
Breathing Re-Training, teaching a combination of the Buteyko Method and conventional breathing practices.
Breathing Re-Training, teaching a combination of the Buteyko Method and conventional breathing practices.
Saturday, 18th Nov
The Practice of Mindfulness and its amazing benefits ;)
The Practice of Mindfulness and its amazing benefits ;)