Yoga Retreat: Saturday Jan 23rd, 2021
10- 10:50am- Flow Yoga with Nicki
11- 11:50am- Yin Yoga with Caroline
12-12:50pm- Lunch (included)
1-1:25pm – Chair Stretches after lunch with Car
1:30- 2:15pm -Mindfulness with Brenda
2:15-2:45pm- Cuppa and a wee treat
2:50-3:30pm- Restorative Yoga with Nicki
3:30-4:00pm- IRest Yoga Nidra with Caroline
Location: The Theosophy Hall
Teachers: Caroline, Nicki and Brenda
Time: 10-4pm
Cost: $100
10- 10:50am- Flow Yoga with Nicki
11- 11:50am- Yin Yoga with Caroline
12-12:50pm- Lunch (included)
1-1:25pm – Chair Stretches after lunch with Car
1:30- 2:15pm -Mindfulness with Brenda
2:15-2:45pm- Cuppa and a wee treat
2:50-3:30pm- Restorative Yoga with Nicki
3:30-4:00pm- IRest Yoga Nidra with Caroline
Location: The Theosophy Hall
Teachers: Caroline, Nicki and Brenda
Time: 10-4pm
Cost: $100
Look under "Events and Courses" and find the One Day Retreat there ;)